Immersing five cloves of garlic in a full jar of water has gained popularity among many individuals.

To maintain optimal bodily functions, one can turn to the remarkable remedy of garlic. As temperatures soar above 30 degrees Celsius, our bodies may experience fatigue and depletion. While some resort to various supplements to revitalize themselves, several kitchen staples serve as potent elixirs for our well-being. Among these, garlic stands out, a ubiquitous ingredient known for enhancing flavors in dishes.

Garlic boasts numerous benefits beyond its culinary utility. Its distinct aroma, attributed to allicinoids, encapsulates most of its therapeutic properties. Acting as an outstanding antibacterial, antiviral, and antifungal agent, garlic effectively combats infections. Additionally, it promotes better blood circulation, lowers blood pressure and cholesterol levels, and mitigates the risk of cardiovascular ailments.

The Tibetan population frequently harnesses garlic for medicinal purposes, crafting a traditional remedy centered around this versatile vegetable. This preparation involves grinding 311 grams of garlic roots into powder, then cooking it until the water evaporates. Subsequently, yak butter (about 600 grams) is incorporated, along with cereals, left to ferment for three weeks in a jar. After refrigeration, the solution is consumed twenty minutes before meals for maximum efficacy.

Rich in antioxidants and anti-inflammatory properties, this remedy aids in reducing the risk of cardiovascular diseases when consumed correctly. It bolsters the immune system, preventing infections with its antibacterial and antiviral actions. Furthermore, it enhances gastrointestinal transit and digestion, alleviates stress, and fosters a positive mood.