Think about how often you use your hands throughout the day, and you will find it unsurprising to see that so many of us have less than perfect fingernails. Working on a car, washing dishes, or even just scratching your pet can really put the wear and tear on your fingernails.
According to Web MD, there are a number of clues when trying to determine if you have healthy nails. Brittle nails can be among signs of low iron or even more severe health concerns. Once you’ve ruled out any serious health issues, try these simple solutions that can make your nails stronger and healthier.
1. Apple Cider Vinegar
Top 10 Home Remedies indicates apple cider vinegar can be used to promote healthy nails. The combination of calcium, magnesium, and iron not only keeps nails healthy, but the malic and acetic acid protect against many nail infections. To use, soak your nails in a mixture of equal parts water and vinegar. Rinse with water. Repeat this daily and your nails will become stronger over time.
2. Massage
Increasing blood flow to your hands stimulates nail growth. According to Allwomenstalk, an oil or lotion can also improve your cuticle health and help nails maintain a good condition. Simply apply oil/lotion to your hands and spend a few moments massaging your hands. The application of oil or lotion works to moisturize and improve the benefits of the massage.
3. Sea Salt
The minerals found in sea salt work to strengthen nails and soften cuticles. Allow your hands to soak in warm water with two tablespoons of sea salt. The result will be softer skin and shiny nails.
4. Coconut Oil
Coconut oil high in the saturated fat which works as a terrific moisturizer for your hands and nails. To use, massage warmed coconut oil, available for purchase here, into the skin to generate blood flow for nail growth and moisture the cuticles and nail.
5. Beer
Beer contains the potassium, selenium, phosphorous, and biotin which can actually make your nails stronger. Simply mix one cup of apple cider vinegar, one cup of beer, and one-quarter cup of warm olive oil. Soak your nails in the solution two times per week for 15-20 minutes. The properties of the beer will make the nails stronger while the vinegar cleans and the olive oil replenishes moisture.
6. Vegetable Oil
For those who frequently expose their hands to water, using vegetable oil to replenish moisture is advisable, according to Find Home Remedy. It can also create a protective layer that allows water to flow off the skin easier. Rub a small amount of vegetable oil (get here) on your hands a few times per day. It will help keep your skin soft and help protect the nails from cracking due to water exposure.
7. Tea Tree and Vitamin E Oil
As per Find Home Remedy, tea tree and vitamin E oil work to repair damaged skin because both works to moisturize and protect the skin. Tea tree oil (get here) also has astringent properties that help protect skin from infection and fungus. Before going to bed, mix equal parts of tea tree and vitamin E oil (get here) and apply directly to the skin. Allow it to settle on the skin overnight so that it can replenish and moisturize the skin.
