I first learned about garlic honey from my friend Laura’s blog. She is an ayurvedic practitioner and I was fascinated to read her account of making and using garlic honey to help boost the immune system and fight off...
Bananas might be a vital aid for those getting ready for bed, just boil them, here’s why.
After an especially intense day filled with work and commitments, the goal is undoubtedly to finally be able to go to bed to...
The best way to get over the flu fast is to rest and stay hydrated. But, there are a few additional things you can try to help yourself feel better. If you’re at risk of flu complications, you might...
What are the benefits of ginger foot bath?
Foot soak with hot ginger is a remedy to help relieve colds, support good sleep and help calm the parasympathetic nervous system. In addition, it promotes circulation, reduces inflammation, and helps eliminate...
What is Black Ginger?
Black ginger (Kaempferia parviflora) is also known by another name, Purple Wormwood or Nga Truc. According to ancient medicine, this is a tuber that is warm, hot and spicy. Black ginger is considered an extremely effective...
Many gardeners often resort to non-natural fertilizers rich in preservatives and chemical agents for their plants. However, industry experts encourage the use of natural fertilizers, highlighting two everyday ingredients that can transform the health of plants.
The Power Duo for...
Our body's self-detoxifying abilities can be impaired by poor diet and constant exposure to environmental pollution. Traditional Chinese Medicine suggests that our liver functions optimally between 1 and 3 AM, making it beneficial to drink water or infusions before...
Struggling with a grimy washing machine that doesn't seem to get your clothes clean? Fear not, as there is an optimal method to swiftly remove all that stubborn dirt and grime within mere minutes.
Let's delve into the frequency and...
Mint, with its refreshing aroma and versatile applications, is more than just a delightful addition to your garden; it's a powerhouse of benefits for your overall well-being. In this exploration, we'll delve into the myriad advantages of cultivating mint...
Struggling with dry, cracked heels can be both uncomfortable and unsightly. The skin on our feet, particularly on the heels, is prone to becoming dry and rough, and without adequate moisture, it can lead to painful cracks. The good...
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